Essay on Naikan Therapy - 1552 Words

Naikan Therapy The man responsible for the development of Naikan Therapy is Mr. Ishin Yoshimoto. Mr. Yoshimoto developed Naikan therapy as a short term structural treatment that is useful in treating marital and familial conflicts, interpersonal relationship issues, depression and anxiety, self-esteem issues, behavioral disorders, and addictive behaviors (Ramaswami Sheikh, 1989, p. 106). Nakian translates to mean to look within ones self. The purpose of Naikan therapy is to increase awareness of oneself as well as acceptance without becoming judgmental (Walsh, 1989). Naikan therapy was developed in the 1950s with its roots being maintained in Buddhist philosophy and practice. Similar to Morita therapy and other Asian†¦show more content†¦The therapists role is to carefully guide the client on introspection and recollections the clients share with the therapists. These recollections focus on what was received from significant others in terms of services, gifts, kindness and other objec ts, what has been returned to significant others in life, and what troubles, inconveniences, deceits, pettiness and other selfish things that happened with these significant others (Ramaswami Sheikh, 1989, p.108). Naikan therapys main goal is to have clients recognize their responsibility to the people in their life as well as to the environment surrounding them. The Naikan Therapeutic Process Traditional Naikan therapy consists of two parts: immersion and counseling. Immersion takes place where a person can be isolated. The client will sleep and eat alone and undergo training in meditation techniques. Meditation may last from 4:30 a.m. until 7 p.m. Clients receive visits from their therapists and different times during the day that will typically last one to two hours. The purpose of these visits is to further instruct them on meditation and to hold dialogues with them concerning introspection and reoccurring life themes. For example, clients can explore desires that block constructive living, such as dishonesty, negativity, and blaming. It is important that therapists show honor and respect to their clientsShow MoreRelatedIndigenous Healing And Psychotherapy. Introduction. Indigenous1733 Words   |  7 Pagespromote an individual well-being, in their own culture. They are adapting methods practiced by one another so that they can enhance their client’s benefits of therapy. Individual therapy needs, to each culture, differ from one another. Culture diversity is a factor that influences which methods they choose to adapt, from one another Indigenous therapy is traditional â€Å"folk† medical techniques used by other cultures of the world. Psychotherapy is used in the Western civilizations and consists of pharmaceuticalRead MoreEssay on Heritage Assessment Tool1734 Words   |  7 Pagesstrongly in different objects or different times) it is the primary guideline of traditional Chinese medicine. Asians practice preventative care with use of herbal medicine, acupuncture, cupping therapy, yoga, and Tai Chi, as they believe western medicine is too harsh. Korean’s believe in Naikan Therapy of reflection, goodness, and love. Filipino’s believe in â€Å"Hilot† a massage healer. Dementia by Asian cultures may be considered a form of â€Å"Madness†, â€Å"Loss of Soul†, or â€Å"Possession by the Spirits†Read MoreThe Use Of Positive Emotion Building Exercises1620 Words   |  7 Pagesstudents of all ages and has been found to increase happiness and decrease depressive symptoms as it allows us to reflect on and relive the experiences (Boniwell 2012 Seligman et al. 2009). Meditation: The art of meditation, in particular Naikan therapy as discussed by Chan (2010), has been described to potentially help not only prolong and build the feeling of gratitude, but also the motivation to reciprocate (Waters 2014). This particular meditation technique requires individuals to fosterRead MoreEssay about The Discrimination Against People with Schizoprenia in Japan2275 Words   |  10 Pages‘indigenous terms’ for mental illnesses embedded with their own local contexts (Bhattacharyya 1986). But these local nosologies or indigenous appropriations of therapies do not make an appearance in the biomedical psychiatric clinic in most cases, at least among the biomedical mental professionals in India. On the other hand, in Japan, mental health therapies and processes (such as diagnosis etc.) seem to have been subjected to intense reflection, discussion and indigenization to suit the Japanese clientele